A Soul's Bane Quest Guide
OSRS A Soul's Bane walkthrough, requirements and rewards
Updated September 2026
A Soul's Bane opens Tolna's rift for combat training and is a short Intermediate quest. It needs no skills, only a rope and a weapon, but ends with a fight against three level 46 heads.
On this page
6 sections
Overview
| Difficulty | Intermediate |
| Length | Short |
| Quest points | 1 |
| Series | None |
| Start point | Talk to Launa east of Varrock, just south of the Earth Altar. |
Requirements
Other Requirements
- Ability to defeat level 45+ enemies
Items Needed
- Rope
- A weapon
Recommended
- Combat level 30+
- Food
- Digsite pendant or Digsite teleport
- 3-4 antidote++ or antipoison
- Armour
- A method of attacking with Ranged or Magic
- A fast weapon such as bronze darts
Walkthrough
Video walkthrough by Slayermusiq1.
Rewards
- 1 Quest point
- 500 Defence experience
- 500 Hitpoints experience
- 500 coins
- Access to Tolna's rift for combat training
Related Quests
Related Tools
A Soul's Bane FAQ
01What do I need for A Soul's Bane?
A rope and a weapon. There are no skill or quest requirements, but you should be able to defeat level 42-46 enemies.
02What level is Tolna?
Tolna is fought at the end as three level 46 heads, which can be safespotted with protection prayers.
03What are the rewards for A Soul's Bane?
1 Quest point, 500 Defence experience, 500 Hitpoints experience, 500 coins and access to Tolna's rift for combat training.
04How long does A Soul's Bane take?
It is a Short Intermediate quest that mainly involves clearing the four emotion rooms before fighting Tolna.
05What enemies do I fight in A Soul's Bane?
Level 40-43 creatures in the four rooms and then Tolna as three level 46 heads, which can be safespotted with protection prayers.
06Is A Soul's Bane worth doing?
Yes. It is a quick quest giving early Defence and Hitpoints experience, and Tolna's rift is a decent low-level combat training area.
Next Quest
See every quest in the game, or find the next one on the optimal route.
Sources & methodology
XP rates, requirements, and drop data in this guide are cross-checked against the OSRS Wiki and verified against in-game behaviour. Grand Exchange prices move daily, so treat GP/hr figures as estimates and confirm current prices with the OSRS Wiki price tracker before committing to a method.
Darren started playing the original RuneScape 2 back in the day and came back when Old School RuneScape launched. He's played on and off over the years and built OSRSToolkit to give players a single place to find reliable tools, calculators, and guides — all informed by real in-game experience.